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Why Sydney Rehab Personal Trainers?

What to expect?? We come to you or your gym anf offer many forms of training. HIIT, Cardio, Cross training, Circuit training, Strength, Tabata, Calisthenics, THE LIST GOES ON!

Experience:

Personal Training is a relatively unregulated profession. At Sydney Rehab our trainers are bound by multiple professional bodies regulatory requirements. Our professional bodies including, ESSA, APA, FIA and AHPRA ensure that our standards are maintained yearly. Our trainers have many years of experience in the health industry, and when you want results, experience is what you need.

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Injury Prevention:

Our trainers have only the highest qualifications. The backing from our director means that there are principle from Physiotherapy and Exercise Physiology. Depending on the qualifications of your trainer too, we are able to have some of the most competitive price points in the industry. 

Get fit AND limit your risk of injury at the same time from completing professionally tailored rehab/ fitness. This still involves hard and effective training, the only difference is that it is safer because of our professional understanding of injury and the mechanisms that cause injury. Even if you don’t have an injury, at least you can feel safe that you won’t develop one.

Weight Loss:

At Sydney Rehab we are specialist in weight loss. Our other sister companies that have DEXA scanning can also be implemented to record your progress.

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Why train with someone who lacks the qualifications to deal with injury?

Many sports bulletins comment on the high prevalence of injury when training without proper advice. This may be due to the lack of experience or inability to foresee a particular exercise that may cause injury.

Sydney Rehab team members are highly trained as personal fitness instructors and work alongside Physiotherapists. Therefore we are more capable of preventing injury whilst training, and fully qualified to manage injury should it occur.

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"What a wonderful service provided by highly educated and caring staff. To see the results from the treatment provided by Sydney Rehab to my Mother has been wonderful. She very much looks forward to the appointments with her Physio each week, which deal with the symptoms of Parkinson's disease."

Hannah Thorley

"A wonderful service that visits my Grandmother in her home to provide Physio treatment to assist her mobility and keep her strong enough to look after her self. Such an amazing service for someone who is no longer driving. Highly recommend."

Ruby Simpson

"I have been seeing Isaac for physiotherapy for my back operations and shoulder reconstruction. Isaac is a lovely person and a fantastic physio and very devoted to his patients. Couldn't recommend highly enough."

Nicole Cutrupi

"Brilliant interaction, caring approach, in-depth knowledge, convenient (Physio in your own home !) thorough follow-up, complete confidence & trust."

Jil Nes