Dual-qualified practitioner options available. Experience that Sydney Rehab difference.
Just because we are mobile does not mean we don’t have the latest gadgets.
We make ourselves available outside of scheduled appointments to improve your healthcare.
Our prices are very competitive for our level of expertise.
Sydney Rehab has grown out of our established clinics. Our stellar reputation precedes us and we believe it is the benchmark for excellent rehabilitation. Our team has extensive experience in all forms of rehabilitation, which allows us to have broader views on the best way to treat your particular needs. The more tools in your belt, the more methods we have to help you. These healthy banana pancakes are another favourite receipe from our wonderful dietitician here at Holistic Physio Fitness – Amanda McCredie. She finds these healthy snacks perfect for those who don’t particularly like eating breakfast, or for simply something different. Her children love them too! Here is why these pancakes are healthy: They contain oats instead […] Amanda McCredie, our Registered Dietician/Sports Dietician has kindly shared some of her favourite go-to recipes. As you may know, oats are incredibly nutritious. They are a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies have shown oats have many health benefits too, including assisting weight loss, lowering blood sugar […] Amanda McCredie, our Registered Dietician/Sports Dietician has kindly shared some of her favourite go-to recipes. As you may know, oats are incredibly nutritious. They are a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies have shown oats have many health benefits too, including assisting weight loss, lowering blood sugar […] Andrew and Bonnie made my rehab experience enjoyable. Instead of the dry and boring therapy that I was used to, they made it somewhat fun. 🙂
Andrew has treated a number of my patients both before and after their knee surgery. Also, as I refer a number of patients to physiotherapy to try and avoid surgery, he has achieved excellent results in this area. His expertise and approach to patient care allow me to provide this recommendation without any reservation.
With the average person eating their way through an extra 3000 calories on Christmas day, it’s no surprise that people gain an average of 2kg extra around this time. Most people are happy to just up the exercise routine in January to offset this issue, however the ugly thruth is that it may take longer for you to shed those kgs that you may think. In fact they may even stay around until next Christmas. There is some research that has found a large portion of people keeping on those kgs year after year and essentially gaining weight consistently over the years.
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